DBT in Detail: Teaching the Emotion Regulation Skills


Note: This is a LIVE virtual workshop that will take place via Zoom. Full attendance from 12pm-4:30pm ET is required for CE credit. Specific Zoom log-in details will be emailed to registrants the week before the workshop. For general Zoom help, please visit our Online Workshop Information Page.

Emotion Regulation (ER) is one of the four primary skill areas of Dialectical Behavior Therapy (DBT). Difficulty regulating emotions is at the root of many clients’ experiences of distress and problematic patterns. DBT ER skills teach clients basic knowledge of how emotions can function in ways that are helpful, healthy, and understandable (a foreign concept to many clients who grew up with dysregulated family systems or other traumatic childhood experiences). Then using that emotional awareness, teach skills to help clients assess whether their emotion fits a situation, effectively change various emotions (increase or decrease), decrease emotional vulnerability/increase resilience, and utilize steps for letting go of “stuck” emotions.

This workshop will review the goals for the DBT emotion regulation module and then teach each of the ER skills. Drs. Edwards and Santorelli will use case examples from DBT groups as well as individual therapy cases to illustrate how skills are taught to clients, how clients utilize skills to regulate emotions in a variety of situations, common barriers to practicing skills, and tips for teaching each skill most effectively or troubleshooting difficulties.

Learning Objectives

  • List the goals for the DBT Emotion Regulation skills module.
  • Illustrate the DBT model of emotions and how it connects to the use of skills to regulate emotions.
  • Demonstrate ways to teach clients to increase or decrease common emotions.
  • Explain the factors that reduce emotional vulnerability and build emotional resilience.
  • Demonstrate the DBT process of letting go of a painful emotion.

Continuing Education Credit – 4 Hours

  • APA – Avant Training is approved by the American Psychological Association to sponsor continuing education for psychologists. Avant Training maintains responsibility for this program and its content.
  • GSCSW –  This workshop series is approved for Core CE hours through the Georgia Society for Clinical Social Work. Approval #032322
  • LPC, LMFT- Related hours

40 in stock

Cancellation Policy

Refunds will be honored for attendee cancellations received at least five (5) days prior to the workshop date. We are unable to offer refunds for cancellations beyond that point. Please note that payments made on our website incur a non-recoupable processing fee with our payment portal, so all standard refunds will have a three percent fee deducted from the full amount. For more information or if you have any questions before you register, check out our FAQ page or send us an email at admin@avant-training.com.

Recording Policy

This workshop will be recorded for viewing by registered homestudy participants. Attendees at the live workshop who participate with their camera engaged or utilize a profile image are consenting to have their video or image recorded. If you are unwilling to consent to have your profile or video image recorded, be sure to keep your camera off and do not use a profile image. Likewise, attendees who un-mute during the workshop and participate orally are consenting to have their voices recorded. If you are not willing to consent to have your voice recorded during the workshop, you will need to keep your mute button activated and communicate exclusively using the “chat” feature on Zoom.